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Thursday, July 26, 2012

Lauki and Sabudana kheer


This recipe is very delicious and healthy. It can be served during fast (for the one who can eat squash during fast) or anytime.








Ingredients:-
 1 1/2 cup grated Lauki (Squash or bottle gourd  or ghiya or Dudhia)
1/2 cup of Sabudana (Soak Sabudana in water for about 2 hours)
Ghee 1 tbsp
6 cup whole milk
3/4 cup condense milk
3/4 cup sugar (or As per taste)
6-8  chopped Almonds
6-8  chopped Pistachio
6-8 chopped Cashew 
1 1/2 tsp Eliachi or cardamom powder

Garnishing
Some finely chopped Almonds, pistachio, cashews 

Method:-
1) Peel the skin from the Lauki , wash it, remove the seeds and grate it finely.
Take a pan add ghee and when ghee melts  add  grated lauki . Stir constantly and cook for 5-6 minutes.
2) Put milk for boiling in a non-stick pan  , boil for 4-5 minutes add condense milk boil for 2-3 minutes more.
Add  grated lauki into the milk  and boil on medium heat for 4-5 minutes or until  the lauki and milk are mixed well and mixture become little thick and creamy. Stir often to ensure the milk does not burn in the bottom of the pan.
(Boil for 5-6 minutes on medium and sometime on low gas)

3) Drain Sabudana well. (Sabudana should not be wet) . 
4) Add sabudana in the mixture of milk and lauki.
5) Boil for 3-4 minutes more.
6) Now add the sugar ,cardamom powder , Cashews, Almonds and Pistachios. Cook for another about 2 minutes and turn off the heat.
7) Now it is ready to serve . Garnish the kheer through Almonds, Pistachios and Cashews
8) Kheer can be served chilled or warm




Note:-

If you are using sweetend condense milk then dont add sugar otherwise Kheer become very sweet
You can also add Makhana , coconut powder , raisin, walnuts etc.
Quantity of milk depend on how much thickness of kheer you want...so you can adjust quantity of milk.


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Thankyou

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