Pages

Wednesday, September 2, 2015

Oats Pancake (Oats cheela)

Oats pancake ...healthy......yummy..easy to make......
Enjoy delicious pancake or Oats ke cheela....






Ingredients:-
 1 cup oats     (In a grinder , grind oats and make powder out of it.)
1/4 cup grated Carrot
1/4 cup finely chopped  Bell-  Pepper /Capsicum/Shimla Mirch
1/4 cup finely chopped tomato
1/2 cup finely chopped Onion
1 tea spoon green chili and ginger paste

1 Tsp Salt or as per taste
1/4 tsp red chili powder
1/4 tsp coriander powder

1/4 cup finely chopped cilantro

chaat masala for Sprinkle
Oil for cooking.
Water for batter ( as required)

Method:-

Grind Oats in a grinder and make powder.


Take a bowl and mix Oats powder, all vegetables and spices (except chaat masala)

Add the water slowly to make a smooth batter.
(like besan cheela or any cheela batter)
Batter Should be in Pouring Consistency
Add cilantro
Mix well.

 
Heat non-stick skillet and place on medium -high heat.
Sprinkle few drops of oil , then Sprinkle a few drops of water .
Pour about 1/2 cup (or choice ) of the batter into the skillet and spread evenly with a back of spatula.
When batter starts to dry, gently spread one teaspoon of oil over it. Wait for few seconds and turn the cheela using a flat spatula.

Turn the cheela 2-3 times, until crisp and brown on both sides.










Your Healthy oats cheela is ready
Sprinkle chaat masala over the cheela.
Enjoy it with any chutney or sauce.

Note:-
1)  You can add more vegetables like zucchini, Spinach, cabbage, Squash , peas etc.
2)  You can adjust spices  as per your taste.





If you like it please like my page as well


1 comment: