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Saturday, November 19, 2016

Whole green Moong Dal salad

Whole Green Moong Dal salad is healthy salad or appetizer.
You can enjoy this at any time. 
Generally we use this lentil for making sprouts....but we can eat it in other manner too.
It's a simple , colorful , yummy and healthy recipe . 
#No oil recipe






Ingredients

1 cup Whole green moong dal
(Soaked for an hour )

Vegetables
1 medium size finely chopped tomato
1 medium size finely chopped onion
1 medium size finely chopped cucumber
1/2 cup finely chopped cilantro
1-2 finely chopped green chili
2 tbsp lemon juice or as required
1/2 tbsp salt or as required
1 tsp Black salt or as required
1/4 tsp roasted cumin powder (optional)
1/4 tsp red chili powder (optional)


Method

Wash the whole green moong dal and soak the dal in two cups of water for an hour.
Then drain and cook the dal with four cup of water in pressure cooker.(it will take 1-2 whistle on medium flame)

Allow to cool . Strain the water into another pan. (It you want to use this water you can use in soup or kead chapatis)

Retain the cooked moong dal. Let them cool to room temperature .
Now in a bowl add moong dal, all vegetables, spices , salt and mix well.
Your easy salad recipe is ready.

If you want cold salad you can keep it in freeze for chilled.



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