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Friday, August 7, 2020

Buckwheat Dhokla|Kuttu ke aate ka dhokla|कुट्टू के आटे से ढोकला|Falhari|...


Vrat Ka Dhokla
Dhokla from BuckWheat / Kuttu Flour
Who says that Vrat ka khana is boring or laden with oil. 
Buck wheat flour (Kuttu flour) is very healthy and gluten free.
As the recipe does not require any soaking and grinding , its require very less time and effort
.
This recipe produces buckwheat  Dhokla.
Healthy and delicious  Dhokla, enjoy with Green chutney and Coconut Chutney



Vrat ka Dhokla 


Can we have something light and tasty snack in Navratre or during falahaar fasting,

yes definitely we have , here is the Kuttu Flour/buck Wheat flour dhokla which is very light  and spongy.
Enjoy this dhokla with vrat ki chutney.




 Ingredients

Ingredients:-


1 cup BuckWheat FLour /Kuttu Flour

3/4 cup curd /Yogurt
1/2 cup luke warm water or as required
1  tsp Senda salt (vrat ka salt)
1 tbsp sugar (or as per taste)
1/4 tsp black pepper powder (optional)
1/2 tbsp lemon juice
1 1/2 Eno fruit salt + 2 tbsp water

For tempering

1 tbsp ghee/oil
1 tsp sesame seeds
2-3 finely chopped green chili

For Garnishing


Finely chopped cilantro

coconut powder



Method :-
Method
In a bowl , add Buck Wheat/Kuttu  flour, salt, sugar and black pepper  together. Mix it well.
 Then add yogurt and mix well. Add water gradually and whisk it properly.
Keep it aside for 30 minutes. 
Now prepare steamer for dhokla.

Grease the container with the ghee/oil.


Now add the eno/baking soda and 2 tbsp water over it.

Mix and whisk well quickly. Quickly pour the bubbled batter in a greased container.

Put the container in steamer and steam for 20 -25 minutes.
Now turn the gas off . 

Get the lid off and cool it for 5 minutes.




Cut the dhokla into square pieces or desired shape.
Now will prepare tempering
Take a pan. heat oil/ghee in a pan.
Add sesame seeds, When it started cracking add green chilies.
When chilies cooked, add 1 tsp lemon juice(optional). Turn off the gas.
Now pour the tempering over the dhokla.


Garnish with cilantro and coconut flakes

Serve with vrat ki chutney


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Vrat green chutney









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