Bournvita Icecream

Bournvita ice-cream yields a delicious creamy dessert without eggs and ice-cream maker.
Kids friendly, healthy and of course yummy  with only three ingredients.
Enjoy this ice cream with your kids.

Ingredients

Heavy whipping cream 2 cup
Sugar 1/4 cup
4-5 tbsp Bournvita

Method


In a bowl , beat the whipping cream until the cream reaches stiff peak.
You can use hand beater, whisk, or electric beater.



(Bowl, beater and cream should be chilled..)
Add Sugar and whisk it for 2 minutes more.




Add bournvita powder into whipped cream and mix well with the help of spatula.
 
You can taste the sugar , if you like to add, you can add more.



Pour this to freezer safe bowl. Cover with lid or any plastic cling for 6-8 hrs or until set.

Cut into slices or scoop the ice-cream.

Enjoy this yummy treat with family and friends.

you can garnish with chocolate sauce, Oreo or grated chocolate.



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Green chutney/coriander chutney for fasting

 



Vrat ki chutney.

its easy to make and you can enjoy this yummy and spicy chutney with sabudana vada, samo rice cutlets, samo rice dhokla , vrat potato , paneer dosa, vrat ki kachodi etc.


Ingredients

1 bunch of cilantro
2 green chili
1 tsp sendha salt
1 tbsp lemon juice
1/2 tsp black pepper
1/4 tsp grated ginger
1 tbsp curd.


Method :-

In the blender , add all except lemon juice and blend until it become smooth. Add lemon juice and add some water if required. blend again and chutney is ready.



Note :- if you eat mint during fasting, you can add
 Adjust spices as per your taste.
You can also add some sugar.

Paneer Kofta Airfryer recipe

Paneer kofta very soft , delicious and super healthy.
No potato, No maida, No cornStarch, No baking powder/baking soda.

No deepfry, no shallow fry

Very simple and healthy Airfryer recipe .

It is very rich , creamy and delicious dish because koftas made from Paneer which is stuffed with dryfruits and gravy is made from cashew , tomato and whole spices.  It goes well with chapati, naan , poori and parantha.

Try this healthy and delicious recipe and share it with your friends and family.

 Ingredients
 For Koftas
1 cup grated Paneer
A pinch of salt

For Stuffing
Some Cashews and some raisins

Oil for greasing

For curry

For puree

1/4 cup Kaju  (cashew)
1 tbsp Poppy seeds (khas-khas)
2 medium size tomatoes
1 small onion
1 green chilli
A small piece of ginger
1 tbsp oil

1/4 inch cinnamon stick
2 clove
1/4 tsp cumin seeds
4-5 coriander seeds






 For Curry
1/2 cup of water or as required
3-4 tbsp cream
A pinch of cardamom powder
1 tsp garam masala powder
1/2 tsp turmeric powder
1/2 tsp red chili powder (also can use kashmiri chili powder)
3/4 tbsp sugar
1/2 tbsp salt (or as per taste)
2 tbsp oil


Method 

 In a plate / bowl , add grated paneer and salt . Mix well. Knead the mixture for 3-4 minutes, until it become soft.
In a bowl, take some raisins and cashew. (You can add coconut powder in stuffing).


Divide the dough into equal parts and give each part a round shape of ball.
Grease your palm lightly with oil/ghee.
Take one ball and flatten it in the center and put 2 raisns and 1-2 cashews pieces and carefully wrap from all the side and make round ball. Repeat the process with other balls and make koftas.

Airfryer time.
no preheat.
You don't require to preheat airfryer .
Just set 160 C for 5 minutes. and keep koftas in airfryer.
after 5 minutes turn and keep it for 2-3 minutes more at same temperature.

Now just for light brown color keep koftas for 2-3 minutes at 180 C.

Since we are not adding any potato, maida or cornstarch, so we don't need to cook for long time.

Your super soft paneer koftas are ready.

Gravy

• Add all puree ingrdients and add some water. cooked it on medium gas until it become soft and cooked.
  
  

  

  After it cooled down , make puree.

  

   While making puree add some water if required. Since we have cashews, so for cooking and blending we need some water.
  
• Heat the oil and butter in a pan on medium heat. Add some turmeric powder, red chili powder and garam masala . Saute for few seconds. Prepared puree, sprinkle salt and mix. Let it cook till all the moisture is evaporated and it starts to leave the sides of the pan.
• Add some water and cooked again for 2-3 minutes.
• Add sugar and cooked it for 4-5 minutes on slow gas.
• Add cream and cook it for 2-3 minutes. 
• Sprinkle some cardamom powder.                                                                                                                    
  Gravy is ready . turn off the gas.
 

 Serving time. 

Take serving dish. Add koftas and cover the koftas with hot gravy. Garnish with some cream /paneer.  Enjoy

Since koftas are very soft , so you don't need to cook in th gravy.

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Stuffed Karela (Bitter Gourd ) in Airfryer

Stuffed Karela (Bitter Gourd) make a great side dish , or you can eat stuffed paranthas with spicy , yummy stuffed karelas.
Karela have many benefits.
Originally, it cooked in kadai/pan. But I am giving air fryer recipe .
In this recipe, you can find karelas cripsy and fully cooked and super yummy.

Ingredients

6-8 karelas
1 Tbsp salt
2 tbsp lemon juice
Masala(Spices) for stuffing

2-3 tbsp oil (you can use mustard oil/vegetable oil/olive oil)
1 medium size finely chopped onion
1 tbsp green chili paste
11/2 tsp ginger paste
 1/8 tsp asafoetida (Hing)
Salt to taste
1/2 tsp turmeric
1 Tbsp coriander powder
1/2 tsp chilli powder


1 tsp fennel seeds-roasted and coarsely pounded
1 tsp cumin seeds
1 tbsp mango powder (aamchur )

Method :-

1. Wash Karelas thoroughly and scrape off the rough surface of the karela . Set the scrape side. (don't waste).

2. Make a slit in the karelas length wise  and remove the seed.

3. Add karelas, seeds and skin scrape into the bowl or plate . Add salt and lemon juice. and mix all together and each other. Keep aside this marination for 3-4 hrs.

4. Squeeze the karelas, scrap and seeds to remove all the marinade. Wash karelas with water and then squeeze out all the water. Separate the scraping and seeds from the whole karelas.

5.  lets prepare stuffing for Karelas (bitter gourd).

In a pan, add 2tbsp oil , when its hot then add cumin seed, hing .

After the cumin seed crack, add green chili and ginger paste. saute for seconds. Add onion  and saute until it become soft then add all spices and scrap and seed and saute for 2 -3 minutes on medium gas.

Turn of the gas.

Stuffing is ready.

Keep it aside for cool down.

6. Lets prepare the Karelas.

Preheat airfryer at 180 C /350 F for five minutes.

7. Stuff the split karelas with this spice mixture and close properly so spices will not come outside.
(Here I am not using thread).

 Airfryer time

Set the temperature at 160 F for  12 -15 minutes and keep the karelas in the airfryer.

After 15 minute, turn the karelas and keep Karelas for 8-10 minutes.

Now set temperature at 175 F and keep karelas for 5 minutes and turn karelas and keep it for 5 minutes on same temperature.

Keep karelas for 2 minutes  at 180F .

Karelas are ready.

Enjoy crispy, healthy and delicious Stuffed karelas.

You can refrigerated karela for weeks.

 (Make sure quantity and quality of Airfryer might be differ, so check on every temperature).

Kadai/Pan recipe

For pan Karela, you can use thread.

1. Add 3-4 tablespoons of oil in a sauce pan over medium heat. Spread the stuffed karelas in the pan and sprinkle with salt. Cover the pan and let it cook for about 5 minutes on medium gas.
2. Turn the karelas over to the uncooked side and cook for about 5 minute. Repeat until all four sides of the karelas are cooked. (It will take time around 15-20 minutes).
3. If you feel, that karelas are dry then sprinkle some water. Cover the pan and let it cook for 5-8 more minutes.
4. Remove the lid to see if the karelas are tender. Gently turn them over a few more times, making sure they are covered with the spice mixture.

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Paneer Dosa for Fasting (vrat ka dosa)

Vrat (Falahari Dosa)

Who says that Vrat ka khana is boring or laden with oil. 

Buck wheat flour (Kuttu flour) is very healthy and gluten free.

As the recipe does not require any soaking and grinding , its require very less time and effort

.

This recipe produces a crispy buckwheat dosa which is stuffed with Paneer.

Healthy and delicious  Stuffed dosa enjoy with Green chutney, Curd, Potato. 

Complete meal , Stuffing , healthy and easy to make.

 Ingredients

1 cup Kuttu Flour (Buck wheat flour)
Sendha Salt (Vrat ka Namak) as per taste
Black pepper 1/4 tsp
Green chili 1-2 fine chopped 
Ginger 1 tsp grated
Water as required to make smooth batter.

Stuffing
1/2 cup grated Paneer or as required
1 tsp chopped Green chilli
A pinch of sendha salt or as per taste
oil/ghee for cooking


Optional
Green chutney (Vrat ki chutney)
Potato (vrat )
Curd/Yogurt

Method :-

 In a big bowl, add Kuttu flour, Salt, green chili, ginger, black pepper . Mix well.
Add water gradually and whisk it.
Make batter with the flowing consistency.


In a bowl add all stuffing ingredients and mix well.

Take a dosa pan or non-stick pan and put it on low heat, Pour full ladle of heat and spread it in round just like normal dosa.
Now heat oil in a pan. Cook it for a minute and then sprinkle little over and let it cook for another minute. Turn and cook it for 2 minutes. Now place paneer stuffing in the middle and fold it. and serve hot with green chutney , vrat aloo and curd.




\

(You can also stuff potato instead of paneer inside dosas)

Serve hot with green chutney and vrat aloo.


Vrat green chutney

 

For more vrat delicious recipes
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Basket chaat in Airfryer

Basket chaat is filled with various flavors as sweet, spicy, crunchy etc.. It is crispy from outside and soft from inside. 

Guilt free Chaat in Airfryer.
Superb yummy , mouth-watering and healthy.

Ingredients:-

Dough

1 cup Sooji (Semolina)
1/4 cup Maida

1/2 tsp salt      (as per taste)
5 tbsp oil
water as required for kneading dough


Stuffing 
(As required/taste)

1 cup Boiled Chola (Chickpeas)  as required
(you can use Rajma, Matra, sprouts, peanuts any other stuffing)

1 boiled, peeled and chopped Potato
Roasted Jeera powder
Red chili powder
Black salt as per taste
Green chutney
Sweet chutney
Beaten fresh Curd / Yogurt

Chaat Masala

Garnishing

Sev or peanuts.


Oil for greasing

Method 

For Dough
Mix sooji, salt , flour, and oil and mix well.
Add water gradually and Knead the smooth dough.

Dough is ready.
Preheat Airfryer at 180 C for 5mins.


Grease the container/Mold. (I don't have any circle one, i have only this one..you can choose as per your choice).
Knead dough and divide into big balls.

Take one ball and roll it thin. Fork it by poking it with a fork/knife all over.
Mold the dough in the mold and press it using your finger. And cut extra part.


Put the container/mold in the Airfryer.

Keep it for 10 mins at 160 C

After 10 mins, You can see that dough started leaving the edges.
Then Carefully take it out from the container.(since its hot)
and put it again for 8 mins at 160 C

Turn and then keep it for 8 mins at 160 C .

and then  keep it again for five minutes at 175 or until it become golden in color.

Now crispy and cooked basket is ready.



Now let it cool completely.
Assemble all chaat stuffing ingredients and make yummy and mouth-watering chaat.

Take basket on a serving plate. Add boiled chickpeas, some curd, green chutney , sweet chutney .
Sprinkle chaat masala and black salt.
Add some sev .
Enjoy yummy,  mouthwatering and guilt free chaat.

You can use mini mould or small tart molds for making chaat



For Airfryer Recipes
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https://indiantummy.blogspot.com/2015/05/raj-kachori.html


For Green chutney :-
http://indiantummy.blogspot.com/2014/09/coriander-chutney-or-cilantro-chutney.html


For Sweet chutney:-
http://indiantummy.blogspot.com/2014/09/sweet-chutney-or-mango-powder-chutney.html


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Mini Heart Shape Sanwich Eggless PanCake

Valentine is around the corner.

Try this yummy recipe on this valentine.
Eggless and easy to make .



 Ingredients:-

1 cup plain flour
11/2 tbsp coco powder
2 tbsp melted butter
4 tsp castor sugar
1/2 tsp soda by carb
11/2 tsp baking powder
Pinch of salt
1 cup milk
5 tbsp butter milk
1 tsp vanilla essence

For layered

1/2 cup Chocolate chips
11/2 tbsp whipping cream

For garnishing 

Some whipped cream/ice-cream
Some chopped strawberries

Method :-

Sieve together the dry ingredients – plain flour, cocoa powder, castor sugar, baking powder and baking soda in the bowl.

In blender ,
Add the wet ingredients to to – vanilla essence, melted butter, buttermilk, milk and salt and blend it all together to make the batter. Add dry Ingredients into the blender and blend one more time.
Now the batter is ready.

 Heat some butter on hot pan and spread the pancake batter and cook it well on both the sides - Place them on a plate.

Cut from the heart shape cookie cutter.

In a bowl add chocolate chip and microwave it for 1 minute and 30 second.

Add cream and mix well . this will turn into thick mixture and roll this .
and use heart shape cookie cutter.

Now assemble,

Keep one pancake then layered with chocolate and then other pancake.

Garnish with whipped cream and Strawberry chunks.


Enjoy this yummy and easy to make recipe on this valentine.
Share with your friends and family.

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Healthy Cauliflower and Spinach Fritters/cutlets Airfryer

Healthy Cauliflower and Spinach Fritters/cutlets

These cauliflower fritters are easy to make and a different way to have cauliflower, so delicious and tasty.


*Airfryer

Air-Fryer

2 Cup Grated Cauliflower
11/2  Cup very fine Chopped Spinach
4 Tablespoon Chickpea flour (Besan)
1/2 cup bread crumbs
Salt as per taste
1 tsp green chili paste
1 tsp ginger paste
1/2 tsp red chili powder (optional)
1/2 tsp Mango powder
1/2 tsp chaat masala
A pinch of hing

Method:-

Mix grated Cauliflower and fine chopped Spinach in a cheese cloth. And squeeze as much as you can. ( You can use squeezed water in kneading dough or in soup)

Now transfer the squeezed mixture into the bowl. Add all spices , flour and bread crumbs. Mix well.

Grease your palm with little oil and make balls and give them round shape and press lightly.

(You can make any shape as per your choice)

Airfryer Technique
(Every Airfryer time can vary)

Now Preheat Airfryer on 180 F for 5 minutes.

Then place the Cutlets in Airfryer on 160 F for 10 minutes.
Turn Cutlets and keep it on 160 F for 8-10 minutes.

Then set the temperature on 180 F for 3-4 minutes (for both side) for more crunchy and brown in color.
You can grease with lightly oil also.

So enjoy Hot and Healthy Cauliflowers and Spinach Fritters/cutlets .

                                              Serve with green chutney or sweet chutney

 


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For Shallow fry
https://indiantummy.blogspot.com/2020/01/cauliflowers-and-spinach-fritterscutlets.html


Note
1) You can add grated potato , peas , carrot etc.
2) You can add onion and garlic as per your choice.
3) Adjust spices and salt as per your taste.
4) For binding you can also use cornstarch

Cauliflowers and Spinach Fritters/cutlets

Healthy Cauliflower and Spinach Fritters/cutlets

These cauliflower fritters are easy to make and a different way to have cauliflower. So delicious and tasty.


*Shallow fry

Shallow fry

Ingredients
2 Cup Grated Cauliflower
11/2  Cup very fine Chopped Spinach
4 Tablespoon Chickpea flour (Besan)
1/2 cup bread crumbs
Salt as per taste
1 tsp green chili paste
1 tsp ginger paste
1/2 tsp red chili powder (optional)
1/2 tsp Mango powder
1/2 tsp chaat masala
A pinch of hing


Method:-

Mix grated Cauliflower and fine chopped Spinach in a cheese cloth. And squeeze as much as you can. ( You can use squeezed water in kneading dough or in soup)

Now transfer the squeezed mixture into the bowl. Add all spices , flour and bread crumbs. Mix well.

Grease your palm with little oil and make balls and give them round shape and press lightly.

(You can make any shape as per your choice)

Now,
Heat the pan or skillet. put some oil on the skillet. Place the cutlets on the skillet and cook it on medium heat.
Cook it for sometime (3-4 minute aprox) then turn them ..put some oil and cook them. Turn again and again (press lightly from the spatula during cooking) until become golden brown and crispy in color. (It will take around 12-15 minutes approx)
Slightly press from Spatula.

                                              

 Serve with green chutney or sweet chutney .



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For Airfryer Technique
https://indiantummy.blogspot.com/2020/01/healthy-cauliflower-and-spinach.html


Note
1) You can add grated potato , peas , carrot etc.
2) You can add onion and garlic as per your choice.
3) Adjust spices and salt as per your taste.
4) For binding you can also use cornstarch
5) You can also make by deep frying technique.
6) You can eat this tikkis as a chaat.

Oats and Coconut cookies

Super crunchy, yummy and healthy Salted Oats and Coconut cookies.
No Maida (All purpose flour)
No Egg
Very less Sugar 

Ingredients

1/2 cup Butter
1/2 cup Sugar
2 1/2 cup Rolled Oats
2 cup Coconut powder
1 tsp baking powder
1/4 tsp baking soda
1/2 tsp salt

Some Almonds


Method

Preheat oven at 375 F (190 C)    .
Prepare baking tray with parchment paper.

In a bowl , whisk butter and Sugar together until it become fluffy. ( It will take 2-3 minutes).


Now add  Rolled Oats, Coconut powder, baking powder, baking soda and salt and mix together. Now cookie dough is ready.


Now take small balls from the cookie dough and keep it on the tray and press lightly . Now add one Almond .

Prepare all cookies and keep the tray in oven for 22-25 minutes.
 (Note : You can check after 20 minutes since every oven has different temperature)

and Turn off the oven and keep it for five minutes. ( It will give brown color and super crunch in the cookies).



After 5 minutes. Take it out . 

When its become completely cool then you can serve.
You can store in tightly covered container.





Note:-
1) Here I am using Olive Salted butter. If you are using unsalted butter you can add 3/4 tsp salt or as per taste.

2) You can  add chocolate chips, walnuts, Raisins etc. As per your choice.

3) You can use brown sugar instead of white sugar.
4) Instead of coconut powder you can use coconut flour too



So Enjoy Crunchy , yummy and healthy cookies.



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