Stuffed Moong dal Rolls

Stuffed Moong dal Rolls  

There are so many things about these rolls,

1) Healthy

2) Delicious in taste

3) A great Appetizer/Breakfast/Snack

4) Best option for Party appetizers : You can make it in advance .

                            

During the party just heat up in skillet or in oven. In 2 minutes your party appetizer is ready.

So here is the recipe of Delicious Stuffed Moong dal Rolls

Ingredients

1 cup green split moong dal

1/2 tbsp salt

1 tbsp green chili and ginger paste

1 tsp red chili powder (optional)

1 tsp Coriander powder

1/2 tsp mango powder

For Stuffing

1/2 cup crumbled paneer

1/2 tsp of salt

1/4 cup grated carrots

1/4 cup finely chopped cilantro

1/4 cup finely chopped bell pepper

a pinch of red chili powder

Oil for cooking

Method :-

Wash and soak the dal for 3-4 hrs. 

Then Drain it well and grind in a grinder with 1/4 cup water.

Make a smooth batter. 

Take out dal in a bowl . Add all spices and mix well.

* If you think that batter is thick then you can add water (Batter should like dosa batter)

                               

Now prepare stuffing .
Take one bowl . Add all stuffing ingredients and mix well.

Now heat a skillet or pan. Grease the pan .
When the skillet is hot then turn the gas on medium and spread a ladle full of batter to a thin disc. Sprinkle little oil and cook on medium gas till the underside is done.

Then flip it . Sprinkle some oil and cook it on the other side too. Cook it from both sides until it become golden brown in color.

*When it is done for crispness  you can cook it on high gas for 1-2 minutes.

Now spread the 2 tablespoon paneer on one side then fold it as in a roll.
* Be careful while doing this step because skillet and roll both are hot.

Take out roll from the skillet and keep it on the plate. Then cut the roll into 4-5 pieces from the sharp knife.

Stuffed Moong dal rolls are ready.
Garnish with Paneer and carrots.
Serve hot rolls with green chutney or sweet chutney

Tips :-

1) You can use yellow moong dal instead of Green moong dal
2) You can take potatoes, onions, tomatoes, cauliflower etc for stuffing.




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