Oats pancake ...healthy......yummy..easy to make......
Enjoy delicious pancake or Oats ke cheela....
Ingredients:-
1 cup oats (In a grinder , grind oats and make powder out of it.)
1/4 cup grated Carrot
1/4 cup finely chopped Bell- Pepper /Capsicum/Shimla Mirch
1/4 cup finely chopped tomato
1/2 cup finely chopped Onion
1 tea spoon green chili and ginger paste
1 Tsp Salt or as per taste
1/4 tsp red chili powder
1/4 tsp coriander powder
1/4 cup finely chopped cilantro
chaat masala for Sprinkle
Oil for cooking.
Water for batter ( as required)
Method:-
Grind Oats in a grinder and make powder.
Take a bowl and mix Oats powder, all vegetables and spices (except chaat masala)
Add the water slowly to make a smooth batter.
(like besan cheela or any cheela batter)
Batter Should be in Pouring Consistency
Add cilantro
Mix well.
Heat non-stick skillet and place on medium -high heat.
Sprinkle few drops of oil , then Sprinkle a few drops of water .
Pour about 1/2 cup (or choice ) of the batter into the skillet and spread evenly with a back of spatula.
When batter starts to dry, gently spread one teaspoon of oil over it. Wait for few seconds and turn the cheela using a flat spatula.
Turn the cheela 2-3 times, until crisp and brown on both sides.
Your Healthy oats cheela is ready
Sprinkle chaat masala over the cheela.
Enjoy it with any chutney or sauce.
Note:-
1) You can add more vegetables like zucchini, Spinach, cabbage, Squash , peas etc.
2) You can adjust spices as per your taste.
Enjoy delicious pancake or Oats ke cheela....
Ingredients:-
1 cup oats (In a grinder , grind oats and make powder out of it.)
1/4 cup grated Carrot
1/4 cup finely chopped Bell- Pepper /Capsicum/Shimla Mirch
1/4 cup finely chopped tomato
1/2 cup finely chopped Onion
1 tea spoon green chili and ginger paste
1 Tsp Salt or as per taste
1/4 tsp red chili powder
1/4 tsp coriander powder
1/4 cup finely chopped cilantro
chaat masala for Sprinkle
Oil for cooking.
Water for batter ( as required)
Method:-
Grind Oats in a grinder and make powder.
Take a bowl and mix Oats powder, all vegetables and spices (except chaat masala)
Add the water slowly to make a smooth batter.
(like besan cheela or any cheela batter)
Batter Should be in Pouring Consistency
Add cilantro
Mix well.
Heat non-stick skillet and place on medium -high heat.
Sprinkle few drops of oil , then Sprinkle a few drops of water .
Pour about 1/2 cup (or choice ) of the batter into the skillet and spread evenly with a back of spatula.
When batter starts to dry, gently spread one teaspoon of oil over it. Wait for few seconds and turn the cheela using a flat spatula.
Turn the cheela 2-3 times, until crisp and brown on both sides.
Your Healthy oats cheela is ready
Sprinkle chaat masala over the cheela.
Enjoy it with any chutney or sauce.
Note:-
1) You can add more vegetables like zucchini, Spinach, cabbage, Squash , peas etc.
2) You can adjust spices as per your taste.
ReplyDeleteThanks for sharing this recipe. I look forward to trying it out...
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